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SkinnyMS

Supermodel Superfood Salad

Here is a healthy and delicious salad everyone can enjoy.
Prep Time15 minutes
Total Time15 minutes
Course: Dinner, Lunch, Salad
Cuisine: Universal
Keyword: Budget-Friendly, Quick and Easy, Vegetarian
Servings: 6 people
Calories: 162kcal
Author: Ali Katz

Ingredients

US Customary - Metric
  • 1 head of kale
  • 1/4 cup pine nuts
  • 1/2 cup dried cranberries or currants
  • 1 lemon juiced
  • 1/4 cup extra virgin olive oil
  • pinch of kosher or sea salt

Instructions

  • Remove and discard large stems of kale leaves. Coarsely chop kale leaves and add to a large serving bowl. Add pine nuts, dried cranberries or currants.
  • Squeeze the juice of one lemon, drizzle with olive oil, and sprinkle salt, toss to combine.
  • If desired, garnish with 1/4 cup freshly grated parmesan cheese.

Nutrition

Calories: 162kcal | Carbohydrates: 12g | Protein: 2g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 35mg | Sodium: 16mg | Fiber: 2g | Sugar: 8g |
SmartPoints (Freestyle): 6
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SmartPoints (Freestyle): 6
SmartPoints (Freestyle): 6