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5 from 1 vote
SkinnyMS

Sweet Potato Pancakes

A naturally sweet pancake that's perfect for the whole family.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: Universal
Keyword: Budget-Friendly, Kid-Friendly, Quick and Easy, Vegetarian
Servings: 2 people
Calories: 151kcal

Ingredients

  • 1/2 cup sweet potato cooked and mashed
  • 1/3 cup egg beaters or 2 eggs
  • 1/4 cup flour
  • 1/8 teaspoon baking soda
  • 1/8 teaspoon baking powder
  • 1 teaspoon honey or coconut palm sugar
  • 1/8 teaspoon ground cinnamon
  • pinch of salt
  • optional milk (any type) to thin batter if necessary

Instructions

  • Mix well, make sure all the sweet potato is mashed. The batter is pretty thick so I spread it out when I scoop them on the hot skillet. Cook as you would normal pancakes. They don’t “bubble” like normal pancakes, so watch that they are cook thoroughly, but not burned.

Nutrition

Serving: 2pancakes | Calories: 151kcal | Carbohydrates: 16.2g | Protein: 9.1g | Fat: 6.1g | Saturated Fat: 1.6g | Cholesterol: 164mg | Sodium: 307mg | Fiber: 2.9g | Sugar: 6.5g |
SmartPoints (Freestyle): 5
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SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5