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4.67 from 3 votes
SkinnyMS

Turkey Sausage Egg Roll Bowl

Satisfy your Chinese food cravings with this quick, low-carb alternative that's absolutely delicious.
Course: Dinner
Cuisine: Chinese
Keyword: Budget-Friendly, dairy-free, High Protein, Kid-Friendly, Low-Carb, Quick and Easy
Servings: 4 people
Calories: 255kcal
Author: Chef Nichole

Ingredients

US Customary - Metric
  • 1 pound ground turkey sausage
  • 1 tablespoon sesame oil
  • 4 cups green cabbage shredded
  • 1 cup carrot shredded
  • 1 cup red cabbage shredded
  • 1/2 cup yellow onion sliced thin
  • 4 garlic cloves minced
  • 1 tablespoon ginger fresh, minced
  • 1 tablespoon soy sauce
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/4 cup green onions chopped
  • 1/4 cup cilantro fresh, chopped (optional)

Instructions

  • Heat a large skillet over medium heat. Add the turkey sausage and cook, stirring often to crumble, until cooked through. Drain excess fat from the sausage.
  • Add the sesame oil followed by the cabbage, carrot, red cabbage, onion, garlic, ginger, soy sauce, salt, and pepper to the skillet with the sausage. Cook for 3 to 4 minutes or until cabbage has softened a bit but is still a little crunchy.
  • Remove from the heat and top with green onions and fresh cilantro.

Nutrition

Serving: 1cup | Calories: 255kcal | Carbohydrates: 12g | Protein: 24g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 85mg | Sodium: 933mg | Fiber: 3g | Sugar: 5g |
SmartPoints (Freestyle): 5
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SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5