SkinnyMs.
As we age, our metabolism slows down and hormone levels change, causing us to store more belly fat. Luckily, there are things we can do to keep this from happening! This 7-day challenge will help you slim down and re-shape your midsection for good.
"This challenge is special because it doesn’t just focus on building your core muscles."
SkinnyMs.
Slim, tone, and tighten your waist for a sexy, hourglass figure.
SkinnyMs.
– 10-Minute Tabata Workout for Abs – Ultimate Fat-Blasting Cardio Workout Plan (2 rounds)
SkinnyMs.
– 5 Moves to Lose Lower Belly Bulge (3 rounds) – 15-Minute Kettlebell Cardio Circuit
"You can make awesome progress in a week if you remain consistent. For best results, perform this challenge several weeks in a row."
SkinnyMs.
SkinnyMs.
– 10-Minute Ab Burnout – 20-Minute Total-Body Tabata Workout
SkinnyMs.
– Muffin Top Melt-Away 200 (2 rounds) – 15-Minute Quick & Easy Cardio Workout