Classic Italian Meatballs
A super simple, classic Italian recipe!
The Latest
How to Set Up a Home Gym on a Budget
These fitness essentials are all you’ll need to set up the perfect home gym!
The Best and Easiest Glazed Ham Recipe for the Holidays
Skip those expensive glazed hams and make your own instead!
Cherry Pistachio Overnight Oats
A delicious breakfast awaits!
Chocolate Banana Bread with Hot Fudge Sauce
This decadent dessert is a holiday favorite!
Here’s How to Cook the Perfect Turkey and Gravy
Everything you need to know about buying and cooking a Thanksgiving turkey.
Dairy-Free Pumpkin Pie with Coconut Milk
Delicious, decadent, and dairy-free!
Plant-Based Recipes
Sweet and Savory Orange-Cranberry Sauce
Elevate your holiday turkey with this seasonal sauce!
Creamy Butternut Pear Soup
A luxurious, silky smooth soup exploding with melt-in-your-mouth flavor.
Plant-Based Cheese Spread that Tastes Great on Everything
It’s easy to give up dairy when you have a delicious alternative!
The Best-Ever Roasted Pumpkin Soup
No joke: This soup is the best EVER!
Chickpea Stuffed Acorn Squash
A perfectly-portioned, festive, plant-based meal!
Clean-Eating Apple Pecan Crumble
Our healthy take on a beloved American classic!
Latest Workouts
Take Control of Your Health with this 30-Day Beginner’s Workout Program
A mix of full-body and isolation workouts to help you get into great shape.
Build Your Glutes at Home with these 7 Exercises
Booty building workout from the comfort of your home!
Do This Workout Every Morning To Keep Holiday Weight Gain Away
Commit to one workout this holiday season and stay in shape!
The Best 15-Minute Back Workout for Women
Don’t miss out on building a beautiful back!
Try this Lower Ab Workout to Burn Belly Fat Right Off!
Get amazing lower abs with this fun, fast, and challenging workout!
30-Minute Upper Body Challenge
Challenge yourself to transform!
Runner’s Strength Training Workout
Prepare your body for stress-free running.
This Total Body Morning Workout Is All You’ll Need To Burn Fat All Day Long
Burn fat all day by starting your morning off right!
Latest Meal Plans
The 7-Day Mix and Match Meal Plan for Long-Term Weight Loss Success
This meal plan will provide you with freedom that other diets lack!
Lose Up to 10 Pounds with this Enjoyable Diet Plan
Transform your body in a short amount of time!
7-Day Healthy Eating Plan for Beginners
Healthy Meals. Happy Taste Buds. Your new fit lifestyle is just seven days away!
4-Week Keto Meal Plan plus Grocery List – FREE
Reboot your system and lose weight faster.
10 of Our Best Meal Plans for Weight Loss and Better Health (with Printable Shopping Lists!)
Healthy eating has never been easier (or more enjoyable!)
Is Weight Loss a Goal of Yours? If So, You Can Lose Weight with this 28-Day Plan!
Lose weight and gain energy, positivity, and happiness!
Home Workouts
20-Minute Morning Fat-Blast Workout
Start your day strong and burn fat all day long!
14-Day At-Home Morning Bootcamp Challenge
Start your day early with an all-day fat-blasting boost.
Best Body Weight Glute Exercises for a Better Butt
Get your booty in shape anywhere, anytime.
7 Killer Body Weight Exercises for an Amazing Summer Body
These seven exercises are all you’ll need to be beach ready!
20-Minute At-Home Booty Builder
Build a bigger, bolder booty!
The Perfect 30-Minute Workout
A total-body HIIT routine to leave you fit, lean, and strong in a short amount of time.
Weight Loss Recipes
Two Comfort Foods Collide in Our Banana Bread Pancakes!
Bring the warmth and sweetness of fresh banana bread to breakfast table.
Cast-Iron Stuffing Recipe with Ezekiel Bread
Flavor like you’ve never imagined.
Maple Mustard Chicken Thighs
5-Ingredients is all it takes for this sweet & savory dish.
Oven Baked Apple Pork Chops
You’ll love how juicy, tender pork is combined with flavors of fall.
Slow Cooker Pork Carnitas
Heavenly pork carnitas made easy!
Loaded Greek Sweet Potato Fries
Crispy, mouthwatering fries loaded with Greek-inspired flavors
Self-Care
We’re Going Beyond Diet and Exercise with these 5 Weight Loss Tips You Haven’t Heard
Think outside the box to optimize your weight loss!
The Best Foods for Healthy Kidneys
Try these healthy foods if you want healthy kidneys!
Check Out these 7 Helpful Tips on Running After 40!
You can get and stay fit at 40 by applying these 7 running tips to your daily routine!
All-Natural DIY Fruit and Veggie Wash Options
Give your produce a fresh cleanse once they make it home from the grocery store.
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