Healthy Recipes, Easy Meal Plans & Fat Burning Workouts

Spinach Feta Frittata with Potatoes

by Rowena Dumlao-Giardina | Recipes

Spinach Feta Frittata with Potatoes

30 Veggie-Filled Breakfasts for Fat Loss

by Sheree McDonald | Meal Planning

30 Veggie-Filled Breakfasts for Fat Loss

Slow Cooker Bananas Foster

by Gale Compton | Dessert

Slow Cooker Bananas Foster

Slow Cooker Chai Tea

by Nichole Furlong | Drinks & Smoothies

Slow Cooker Chai Tea

Lentil Soup with Cabbage | Weight Loss Recipes

by Rowena Dumlao-Giardina | Recipes

Lentil Soup with Cabbage | Weight Loss Recipes

Souffle Omelette with Mushrooms

by Rowena Dumlao-Giardina | Healthy Breakfast & Brunch Recipes

Souffle Omelette with Mushrooms

Coconut Milk Smoothie

by SkinnyMs. | Drinks & Smoothies

Coconut Milk Smoothie

Slow Cooker Turkey Sloppy Joes

by Guest Contributor | Entrees

Slow Cooker Turkey Sloppy Joes

Skinny Cheesy Chicken Sweet Potato Skins

by Nichole Furlong | Appetizers & Snacks

Skinny Cheesy Chicken Sweet Potato Skins

Slow Cooker Fudge

by SkinnyMs. | Dessert

Slow Cooker Fudge

Oven Sweet Potato Fries

by SkinnyMs. | Appetizers & Snacks

Oven Sweet Potato Fries

Quinoa Apple Breakfast Bowl

by Nichole Furlong | Healthy Breakfast & Brunch Recipes

Quinoa Apple Breakfast Bowl

Barley Salad with Asparagus and Roasted Tomatoes

by Rowena Dumlao-Giardina | Recipes

Barley Salad with Asparagus and Roasted Tomatoes

Mushroom Parmesan Bites

by Nichole Furlong | Appetizers & Snacks

Mushroom Parmesan Bites

Gingerbread Scones | Holiday Recipes

by Lindsay Mattison | Holiday

Gingerbread Scones | Holiday Recipes

Meal Planning

15 Fancy Dessert Recipes that are Sure to Impress

by Heather Martin | Meal Planning

15 Fancy Dessert Recipes that are Sure to Impress

25 Skinny Dessert Recipes

by Danielle Slauter | Meal Planning

25 Skinny Dessert Recipes

Ketogenic Diet Shopping List: Top Foods to Eat On Keto

by Taylor Glinane | How To Lose Belly Fat

Ketogenic Diet Shopping List: Top Foods to Eat On Keto

The 30-Day High-Protein Low-Carb Challenge

by Heather Martin | Meal Planning

The 30-Day High-Protein Low-Carb Challenge

12 Easy, Low-Calorie Slow Cooker Recipes

by Danielle Slauter | Meal Planning

12 Easy, Low-Calorie Slow Cooker Recipes

Lose Weight Faster With Our 1400-Calorie Meal Plan

by Sheree McDonald | Meal Planning

Lose Weight Faster With Our 1400-Calorie Meal Plan

Imagine Free Bacon For LIFE! | Nitrate and Hormone-Free Foods

by SkinnyMs. | Meal Planning

Imagine Free Bacon For LIFE! | Nitrate and Hormone-Free Foods

21 Healthy Seafood Recipes

by Lindsay Mattison | Meal Planning

21 Healthy Seafood Recipes

Slow Cooker Recipes

Slow Cooker Pork Tenderloin

by SkinnyMs. | Entrees

Slow Cooker Pork Tenderloin

A Healthier Slow Cooker Texas Roadhouse Chili for Two

by Lindsay Mattison | Entrees

A Healthier Slow Cooker Texas Roadhouse Chili for Two

Slow Cooker Southern Fried Chicken for Two

by Lindsay Mattison | Entrees

Slow Cooker Southern Fried Chicken for Two

Quick and Easy Slow Cooker Black Bean Soup for Two

by Lindsay Mattison | Healthy Slow Cooker Recipes

Quick and Easy Slow Cooker Black Bean Soup for Two

Hearty and Delicious Slow Cooker Sausage and Potato Soup for Two

by Lindsay Mattison | Healthy Slow Cooker Recipes

Hearty and Delicious Slow Cooker Sausage and Potato Soup for Two

5-Ingredient Slow Cooker BBQ Pulled Pork for Two

by Lindsay Mattison | Entrees

5-Ingredient Slow Cooker BBQ Pulled Pork for Two

Slow Cooker White Chicken Chili for Two

by Lindsay Mattison | Entrees

Slow Cooker White Chicken Chili for Two

Easy Slow Cooker Chicken Enchiladas for Two

by Lindsay Mattison | Entrees

Easy Slow Cooker Chicken Enchiladas for Two

Weight Loss

How to Lose Fat Without the Gym

by Danielle Slauter | Weight Loss

How to Lose Fat Without the Gym

12 Breakfast Weight Loss Swaps

by Danielle Slauter | Weight Loss

12 Breakfast Weight Loss Swaps

How To Cut Down on Carbs

by Heather Martin | Weight Loss

How To Cut Down on Carbs

Two-Week Weight Watchers Weight Loss Challenge

by Heather Martin | Weight Loss

Two-Week Weight Watchers Weight Loss Challenge

Are Detox Diets Healthy?

by Lindsay Mattison | Cleanse & Detox

Are Detox Diets Healthy?

10 Easy Ways to Shed Fat Fast

by Erin Milller | Weight Loss

10 Easy Ways to Shed Fat Fast

Slim Waist, Sexy Hips: Your Guide to Building an Hourglass Figure

by Erin Milller | Weight Loss

Slim Waist, Sexy Hips: Your Guide to Building an Hourglass Figure

How To Eat For Flat Abs

by Erin Milller | How To Lose Belly Fat

How To Eat For Flat Abs

Fitness

5 Exercises to Help You Conquer the Pull-Up

by Erin Milller | Fitness

5 Exercises to Help You Conquer the Pull-Up

Top 4 Barbell Exercises for an Athletic Figure

by Erin Milller | Fitness

Top 4 Barbell Exercises for an Athletic Figure

7-Day Gym-Free Workout Plan

by Erin Milller | Fitness

7-Day Gym-Free Workout Plan

Get a Firmer, Rounder Butt in Only 5 Minutes a Day

by Erin Milller | Butt Workouts

Get a Firmer, Rounder Butt in Only 5 Minutes a Day

Featured on