Blue Zone meals that are just as delicious as they are healthy!

Expert advice for a healthier life.

These tasty beverages are healthy and alcohol-free!

Isn’t it about time we all worked toward sustainable living, even in the kitchen?

Simple tips to generate a week of nutritious meals without breaking the bank.

Looking for some easy, nourishing, and satisfying recipes that better suit your hectic schedule? These 15 slow cooker meals are…

Healthy habits can be built at any age!

Start living a healthier lifestyle, today!

Nutritious, easy, and oh so satisfying!

Hi there, I’m Gale, and I’m excited to share with you my all-time favorite cookie recipe: Oatmeal White Chocolate Cranberry…

Lower your cholesterol and enjoy delicious meals with this affordable ingredient.

Fun and effective challenges to get into the best shape of your life.

Comfort food CAN be healthy – this recipe proves it!

This quick and comforting chicken spinach artichoke crock pot recipe is absolutely delicious!

This soup will make you want to throw a fiesta about how tasty it is!

Serve this vegan, plant-based curry over cauliflower rice for a deliciously filling meal.

This soup is great for dinner, and also lunch the next day!

Dish up this mouthwatering crowd-pleaser at your next holiday gathering!

Indulge in plant-based candy without the guilt!

Satisfy your sweet tooth with this moist and healthy cake!

A decadent dessert hummus that’s good for you, too!

Delightful flavors and satisfying textures make this the BEST charcuterie board.

You’ll be counting down the minutes until snack time.

This delectable recipe can be served in so many different ways!

When it comes to home cooking, you can’t go wrong with a good ol’ chicken parmesan!

Warm, hearty, and just spicy enough – this dinner is bound to become a winter time staple!

Busy weekdays don’t have to turn into busy evenings, thanks to this easy casserole.

Healthy homemade comfort food? Doesn’t get better than that!

You’ll love this dish that’s full of protein!

A healthier take on this comfort food staple.

Five days of delicious, and nutritional meals with few points.

Start the new year with a new you!

This meal plan makes it easier than ever to get into the best shape of your life!

Lose weight the healthy and delicious way.

A week of plant-based meals that even non-vegans will love!

Get inspired with our favorite low-carb recipes.

Channel all the flavor of fried jalapeño poppers into a healthier baked zucchini boat!

Satisfy pizza cravings while eating clean with this healthy Vegetarian Pizza Casserole.

Homemade pizza that’s easier than delivery!

Do something different with this fun twist on a classic!

The perfect healthy recipe for any occasion.

Bite into these crunchy Tex-Mex appetizers.

The perfect combination of flavors, textures, and nutrients!

Savor the flavor of these tender, roasted veggies!

Satisfy your cravings for Italian comfort food with this vegetarian-friendly dish!

Cut the carbs with this decadent pasta made entirely from veggies!

A clean and flavorful twist on an easy sweet potato side.

This vegetarian-friendly dish requires just a few easy steps, but yields a flavorful meal.