Healthy Recipes, Easy Meal Plans & Fat Burning Workouts

7-Day Meal Plan to Kick-Start Your Weight Loss

by Lindsay Mattison | Meal Planning

7-Day Meal Plan to Kick-Start Your Weight Loss

5-Ingredient Bacon Cauliflower Slow Cooker Soup

by Nichole Furlong | Healthy Slow Cooker Recipes

5-Ingredient Bacon Cauliflower Slow Cooker Soup

Peanut Butter Mocha Espresso Shake

by Nichole Furlong | Drinks & Smoothies

Peanut Butter Mocha Espresso Shake

Slow Cooker Healthy Meatloaf with Tomato Glaze

by Lindsay Mattison | Entrees

Slow Cooker Healthy Meatloaf with Tomato Glaze

Wake-Up and Date Protein Shake Recipe

by Lindsay Mattison | Drinks & Smoothies

Wake-Up and Date Protein Shake Recipe

Chicken Burrito Bowl with Fresh Pico de Gallo & Creamy Chipotle Sauce

by Nichole Furlong | Entrees

Chicken Burrito Bowl with Fresh Pico de Gallo & Creamy Chipotle Sauce

Three Delicious Mocktail Recipes to Try Today

by SkinnyMs. | Drinks & Smoothies

Three Delicious Mocktail Recipes to Try Today

PB and J Protein Shake

by Lindsay Mattison | Drinks & Smoothies

PB and J Protein Shake

Instant Pot Healthy Chicken and Spinach Ramen Noodle Bowl

by Nichole Furlong | Entrees

Instant Pot Healthy Chicken and Spinach Ramen Noodle Bowl

Creamy Wild Rice and Kale Casserole

by Nichole Furlong | Recipes

Creamy Wild Rice and Kale Casserole

Classic Hot Chocolate Recipe

by SkinnyMs. | Drinks & Smoothies

Classic Hot Chocolate Recipe

Paleo Zucchini and Turkey Skillet Dinner

by Nichole Furlong | Entrees

Paleo Zucchini and Turkey Skillet Dinner

Nutella Banana Espresso Shake

by Lindsay Mattison | Drinks & Smoothies

Nutella Banana Espresso Shake

Smoked Salmon with Asparagus and Egg Salad

by Rowena Dumlao-Giardina | Entrees

Smoked Salmon with Asparagus and Egg Salad

Anti-Inflammatory Broccoli Turmeric Slow-Cooker Soup

by Nichole Furlong | Recipes

Anti-Inflammatory Broccoli Turmeric Slow-Cooker Soup

Meal Planning

The 7-Day Instant Pot Meal Plan

by Sheree McDonald | Meal Planning

The 7-Day Instant Pot Meal Plan

15 Healthier Grab-and-Go Breakfast Options

by SkinnyMs. | Meal Planning

15 Healthier Grab-and-Go Breakfast Options

15 Healthy Sheet-Pan Meals for Busy Weeknight Dinners

by SkinnyMs. | Meal Planning

15 Healthy Sheet-Pan Meals for Busy Weeknight Dinners

Throw the Best Super Bowl Party with These Healthy Options

by Lindsay Mattison | Meal Planning

Throw the Best Super Bowl Party with These Healthy Options

Our 23 Favorite Keto Recipes to Help You Lose Weight

by Sheree McDonald | Meal Planning

Our 23 Favorite Keto Recipes to Help You Lose Weight

21 Healthy Low-Carb Meals to Make in the Slow Cooker

by Sheree McDonald | Meal Planning

21 Healthy Low-Carb Meals to Make in the Slow Cooker

Pack a Healthier Lunch with these 11 Recipes

by Sheree McDonald | Meal Planning

Pack a Healthier Lunch with these 11 Recipes

Super Bowl Appetizers that Won’t Stretch your Waistline

by Lindsay Mattison | Meal Planning

Super Bowl Appetizers that Won’t Stretch your Waistline

Slow Cooker Recipes

Slow Cooker French Toast Casserole

by Gale Compton | Healthy Breakfast & Brunch Recipes

Slow Cooker French Toast Casserole

Slow Cooker Lentil & Veggie Stew

by SkinnyMs. | Entrees

Slow Cooker Lentil & Veggie Stew

Slow Cooker Bananas Foster

by Gale Compton | Dessert

Slow Cooker Bananas Foster

Slow Cooker Turkey Sloppy Joes

by Guest Contributor | Entrees

Slow Cooker Turkey Sloppy Joes

Slow Cooker Fudge

by SkinnyMs. | Dessert

Slow Cooker Fudge

Slow Cooker Pork Tenderloin

by SkinnyMs. | Entrees

Slow Cooker Pork Tenderloin

A Healthier Slow Cooker Texas Roadhouse Chili for Two

by Lindsay Mattison | Entrees

A Healthier Slow Cooker Texas Roadhouse Chili for Two

Slow Cooker Southern Fried Chicken for Two

by Lindsay Mattison | Entrees

Slow Cooker Southern Fried Chicken for Two

Weight Loss

The Beginner’s Guide to Getting Fit

by SkinnyMs. | Weight Loss

The Beginner’s Guide to Getting Fit

So, You Broke Your New Year’s Resolution. Now What?

by SkinnyMs. | Weight Loss

So, You Broke Your New Year’s Resolution. Now What?

9 Tips for Losing Weight Faster

by SkinnyMs. | Weight Loss

9 Tips for Losing Weight Faster

Your 3-Month Plan for Getting a Leaner, Healthier Body

by SkinnyMs. | Weight Loss

Your 3-Month Plan for Getting a Leaner, Healthier Body

How Your Slow Cooker Can Help You Keep Your New Year’s Resolutions

by SkinnyMs. | Weight Loss

How Your Slow Cooker Can Help You Keep Your New Year’s Resolutions

How to Lose Weight and Keep it Off | We Lost a Combined 230 Pounds in Less Than One Year

by Eric O'Grey | Weight Loss

How to Lose Weight and Keep it Off | We Lost a Combined 230 Pounds in Less Than One Year

25 Delicious Detox Recipes

by SkinnyMs. | Cleanse & Detox

25 Delicious Detox Recipes

18 of the Best Keto Snacks We’ve Ever Tried

by Sheree McDonald | Weight Loss

18 of the Best Keto Snacks We’ve Ever Tried

Fitness

10 Ways to Get Fit Without a Gym Membership

by Erin Milller | Fitness

10 Ways to Get Fit Without a Gym Membership

7-Day Back & Shoulders Challenge

by SkinnyMs. | Fitness

7-Day Back & Shoulders Challenge

5 Ways to Work Out without Weights

by Erin Milller | Fitness

5 Ways to Work Out without Weights

6 Tips to Lose Weight When You Can’t Work Out

by SkinnyMs. | Fitness

6 Tips to Lose Weight When You Can’t Work Out

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