Daily Morning Pump-Up Workout

SkinnyMs.

This daily morning workout combines cardio and body weight moves, so it will quickly kick your heart rate into overdrive.

"The moves in this routine target all of the major muscle groups in your body, including your biceps, shoulders, abdominals, quads and glutes."

SkinnyMs.

Get up and go!

SkinnyMs.

Sumo Squats 45 Seconds

SkinnyMs.

Burpees 45 Seconds

"This workout is equipment-free and can be done just about anywhere so there's no excuse not to try it!"

SkinnyMs.

SkinnyMs.

Plank 45 Seconds

SkinnyMs.

Skaters 45 Seconds

Check out the rest of our daily morning pump up workout below!