Pink Blob

Easy High Protein Low-Carb Meals Under 300 Calories

Flourless Banana Pancakes

Pancakes might not be the first thing that comes to mind when you think about healthy breakfast options, but these flourless banana pancakes have just 125 calories and 16 carbs.

Grilled Salmon Asparagus with Grated Egg

The hard-boiled egg is grated atop the salmon, the asparagus is grilled, and the whole thing is drizzled with balsamic vinegar dressing. Yum! The meal has 246 calories and 2 carbohydrates.

Individual Egg & Spinach Bowls

They feature 84 calories and just 6 carbs per perfectly portioned serving, are super easy to prep, and are the best way to load up on protein to energize all morning long.

Avocado Breakfast Pizzas

At a surprising 299 calories and 14 carbs, this recipe features protein, fiber, and a whole lot of flavor. In this meal, you’ll find a simple tortilla topped with avocado and fried egg.

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