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close up of apple crunch salad in a bowl
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SkinnyMS

10-Minute Apple Crunch Salad

This tasty good-for-you treat is great as a snack or even a light lunch!
Prep Time10 minutes
Total Time10 minutes
Course: Lunch, Salad, Side Dish, Snack
Cuisine: American
Keyword: Immunity Support, Keto, Quick and Easy
Servings: 4 servings
Calories: 111kcal
Author: Chef Sallie

Ingredients

US Customary - Metric
  • 1 apple cored, and diced into 1/2" pieces
  • 4 celery stalks diced into 1/2" pieces
  • 2 carrots medium, peeled and diced into 1/2" pieces
  • 1/2 cup pecans chopped
  • 1 cup baby spinach leaves fresh, chopped
  • 2 tablespoon mayonnaise
  • 1 tablespoon apple cider vinegar

Instructions

  • Combine all ingredients in a medium mixing bowl
  • Serve immediately, or refrigerate

Notes

Some other optional ingredients include mixed nuts, different crispy fruits like pears, cranberries, raisins, pumpkin seeds, sunflower seeds, blue cheese, goat cheese and more! Feel free to make it your own!

Nutrition

Serving: 1heaping cup | Calories: 111kcal | Carbohydrates: 4g | Protein: 2g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 96mg | Potassium: 203mg | Fiber: 2g | Sugar: 1g | Vitamin A: 978IU | Vitamin C: 4mg | Calcium: 33mg | Iron: 1mg |
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