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angel hair aglio olio
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SkinnyMS

Angel Hair Aglio Olio by Emeril Lagasse

This is a classic Italian dish that is healthy and supremely delicious!
Cook Time15 minutes
Total Time15 minutes
Course: Dinner, Lunch
Cuisine: Italian
Keyword: Kid-Friendly, Quick and Easy, Vegetarian
Servings: 4 people
Calories: 614kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 6 tablespoons extra virgin olive oil plus more for serving
  • 2 tablespoons garlic minced
  • 1 teaspoon red pepper flakes
  • 1 pound angel hair pasta cooked, pasta water reserved
  • salt
  • black pepper freshly ground
  • parmesan cheese finely grated, to garnish, optional

Instructions

  • To a large skillet heated over low heat, add the oil, garlic and pepper flakes. Saute for 2 to 3 minutes, then add the cooked pasta, salt and pepper and 1/2 cup of the reserved pasta water. Toss to combine. Serve immediately.

Nutrition

Calories: 614kcal | Carbohydrates: 86g | Protein: 15g | Fat: 23g | Saturated Fat: 3g | Sodium: 16mg | Potassium: 279mg | Fiber: 4g | Sugar: 3g | Vitamin A: 148IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 2mg |
SmartPoints (Freestyle): 18
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SmartPoints (Freestyle): 18
SmartPoints (Freestyle): 18