10 Best Superfoods for Glowing Skin
Give your skin the glow it deserves with these superfoods!
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How to Use Essential Oils for Anxiety and Depression
Try these essential oils to naturally combat anxiety and depression.
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How To Lose Belly Fat After 40
All you need is a little extra guidance, and we’re here to help.
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How to Meal Prep for Your Weight Loss Plan
If you plan and prep your meals ahead of time, you’ll have no excuse not to eat clean.
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Slow Cooker Pineapple Chicken
With tender chicken and juicy pineapple chunks, this slow cooker pineapple chicken recipe makes for the perfect sweet and savory meal!
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Slow Cooker Cheesy Spaghetti with Homemade Turkey Sausage
Clean eating spaghetti that’s easy to make and amazingly delish!
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Healthy School Lunch Recipes & Ideas
Keep your kids eating clean all day long with these healthy school lunch recipes!
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9 Weight Watchers Snacks with 6 Points or Fewer
Treat yourself to a guilt-free snacktime with these low-point Weight Watchers snacks!
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7 Day Clean Eating Menu for Diabetics
This menu proves that diabetics can eat a varied, healthy diet!
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6 Ways to Burn 100 Calories in Ten Minutes
Take 10 to burn a 100 with these six mini-workouts.
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Vegetarian White Bean Mushroom “Meatballs” with Chimichurri Sauce
A plant-based meatball? Sign me up!
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Top 10 Protein-Rich Foods for Weight Loss
Ditch the protein powder and fill up on protein-rich foods for weight loss – including a number of plant-based protein options!
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