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Homemade chocolate mousse recipe in a white bowl with avocado in the background.
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SkinnyMS

Avocado Chocolate Mousse

This easy avocado chocolate mousse is a nutritious and delicious, kid-friendly recipe!
Prep Time5 minutes
Total Time5 minutes
Course: Dessert
Cuisine: American
Keyword: Kid-Friendly, Quick and Easy
Servings: 4 people
Calories: 122kcal
Author: Gale Compton

Ingredients

US Customary - Metric
  • 1 avocado
  • 1 teaspoon vanilla extract
  • 2 teaspoons blue agave or regular agave or maple syrup
  • 4 tablespoons cocoa powder
  • 6 tablespoons oat milk

Instructions

  • In a food processor mix all your ingredients until well incorporated.
  • Place the mix into a glass cup, and refrigerate at least for three hours.

Notes

You can use a blender if you do not have a food processor. 

Nutrition

Serving: 0.33cup | Calories: 122kcal | Carbohydrates: 13g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 15mg | Potassium: 332mg | Fiber: 5g | Sugar: 6g | Vitamin A: 120IU | Vitamin C: 6mg | Calcium: 45mg | Iron: 1mg |
SmartPoints (Freestyle): 5
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SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5