Slow Cooker Spicy Barbecue Drumsticks
This sweet and spicy chicken is fall-off-the-bone delicious!
Gale Compton
Gale co-founded SkinnyMs. with a goal to provide women with delicious recipes, fitness routines, and ways to reach their ideal weight. Gale has been featured on the Today Show in which she won a cook off for the best Lasagna. Be sure to search for her winning recipe, Skinny Lasagna Rolls.
Guided by her firm belief in healthy eating and the power of exercise, Gale has written two cookbooks and several fitness ebooks. She earned her Fitness Training Certification from, National Exercise & Sports Trainers Association. Gale loves to run with her dog Maggie and has completed numerous half-marathons.
Filters
More by Gale Compton
Vegan “Chicken” Salad
This recipe swaps chicken for chickpeas and the result is absolutely delicious!
Slow Cooker Polynesian Chicken
Keep dinner clean with this juicy slow cooker chicken recipe.
Slow Cooker Herb Chicken and Vegetables
Chicken and vegetables make the perfect healthy dinner combination!
Perfectly Portioned Skinny Banana Pudding Recipe
Mini Banana Pudding cups with loads of flavor.
Chocolate Banana Bread with Hot Fudge Sauce
This decadent dessert is a holiday favorite!
Plant-Based Cheese Spread that Tastes Great on Everything
It’s easy to give up dairy when you have a delicious alternative!
Instant Pot Everything Shredded Chicken
There’s no limit to the ways you can use this juicy, tender shredded chicken!
Fried Apple Pies that You Can Make in Minutes
This healthy twist on the classic dessert is ready in minutes!
Easy Plant-Based Mayonnaise Recipe
Irresistibly creamy and delicious, with just a fraction of the calories.
Super Easy Skillet Pizza
You don’t have to save this clean-eating pizza for cheat days!
Skinny Black Bean Flautas
Feed a crowd with this unique, Mexican-inspired dish!
Melt-in-Your-Mouth Sweet Potato Fudge Brownies
Get your chocolate fix sans guilt with these drool-worthy brownies!
Skinny Chicken Taquitos
Bite into these crunchy Tex-Mex appetizers.
Best Body Weight Glute Exercises for a Better Butt
Get your booty in shape anywhere, anytime.
Turkey and Veggie Dog Food Recipe made with Whole Food Ingredients
Dog food made with 100% human grade ingredients and no fillers.
