Pulled BBQ Jackfruit Tacos with Citrus Corn Slaw
The perfect, plant-based combination of smoky and tangy flavors.
Gale Compton
I have a passion for creating recipes and developing fitness workouts. You’ll often find me in the kitchen, experimenting with new flavors, or enjoying the outdoors with my family and our dog, Maggie. She loves homemade meals just like we do, and you’ll discover plenty of her favorite recipes right here on the site!
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More by Gale Compton
Chewy Chocolate Chip Peanut Butter Cereal Bars
An easy homemade snack—perfect for lunchboxes or quick treats.
Simply Sweet Potato Black Bean Tacos
Simple Ingredients. incredible flavor.
The Hidden Truth About Natural Flavors
Natural flavors sound healthy, but they may include hidden additives and animal products. Here’s what they are, how they’re made, and how to avoid them.
15 (Easy to Prepare) 3-Ingredient Healthy Treats
Simple, wholesome treats made with just three ingredients.
The Best Guide to Slow Cookers: A Must-Have for Every Home Cook
Everything you need to know about choosing and using a slow cooker.
Slow Cooker French Toast Casserole
This clean-eating Slow Cooker French Toast Casserole is cozy, crowd-pleasing, and perfect for holiday brunches or meal prep mornings.
Skinny Fruit & Yogurt Salad
A refreshing skinny fruit & yogurt salad with fresh fruit and creamy Greek yogurt—perfect for brunch or snacks.
Crustless Asparagus Quiche
A light, low-carb, crustless asparagus quiche packed with protein, fresh veggies, and flavor—perfect for breakfast, lunch, or dinner.
One-Skillet Chicken and Broccoli Dinner
A quick and healthy meal, made with simple ingredients—perfect for busy weeknights.
14-Day Clean Eating Meal Plan
Clean-eating starts with making great choices, and we have two weeks worth of them!
Beware: 10 Plant-Based Foods High in Starch but Low in Fiber
Did you know a good source of fiber is integral to plant-based eating? Learn about how these 10 plant-based foods could derail your healthy diet and great alternatives to include instead.
16 Healthy Low-Calorie Sweeteners to Satisfy Your Sweet Tooth
Looking for a healthier way to curb cravings? These 16 low-calorie sweeteners make it easy to enjoy snacks without the sugar overload.
5-Minute Lower Body Workouts to Tone Legs and Glutes
Get strong, toned legs and glutes in just 5 minutes with these quick lower body workouts—perfect for home or on-the-go.
The Ultimate Matcha Smoothie (So Good, I Can’t Stop Making It!)
This antioxidant-packed matcha smoothie is creamy, refreshing, and naturally sweet. A healthy, energizing recipe you’ll want to make every day.
10 Simple and Healthy Food Substitutions to Improve Your Diet
Make healthy eating easy with simple food substitutions that cut calories, boost nutrition, and keep your meals delicious.
