Skinny Bell Pepper Nacho Boats
Low-carb nachos that are full of flavor? Yes, please!
Gale Compton
I have a passion for creating recipes and developing fitness workouts. You’ll often find me in the kitchen, experimenting with new flavors, or enjoying the outdoors with my family and our dog, Maggie. She loves homemade meals just like we do, and you’ll discover plenty of her favorite recipes right here on the site!
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More by Gale Compton
High Protein Cottage Cheese Breakfast Bowl with Berries
A fresh and flavorful recipe to get you excited about healthy breakfasts again!
12 Healthy School Lunch Recipes That Make Packing Lunch Easy
Delicious and nutritious recipes have never been easier!
Mango Yogurt Parfait with Granola
Cool off your morning with a creamy and refreshing parfait!
Instant Pot Corn on the Cob with Creamy Chipotle Sauce
Not your average corn on the cob.
Mixed Berry Quinoa Salad
Cool off this summer with my colorful, light, and refreshing salad.
Chocolate Frozen Banana Pops
These tasty warm-weather treats are loaded with the Superfoods you need to stay healthy and strong.
Beet Orange Ginger Juice Recipe
This juice is a great alternative to drinks that are full of refined sugar!
Hawaiian Chicken Kabobs
Bring a taste of Hawaii to your summer BBQ.
Healthy Greek Yogurt Pasta Salad
Creamy and flavorful, no mayo required!
Watermelon Cucumber Salad
A light and refreshing side dish for any summer meal.
Honey Lime Fruit Salad with Fresh Basil
This light, sweet, and tangy dish is perfect any time of day!
3-Ingredient Coconut Mango Ice Cream
This easy coconut mango ice cream is creamy, refreshing, and made with only 3 simple ingredients for the perfect tropical summer dessert.
10-Minute Yogurt Parfait for Gut-Health (No-Sugar Added)
A healthy option that the whole family will enjoy.
Skinny Watermelon Sorbet
This skinny watermelon sorbet is the perfect healthy summer treat. It’s refreshing, naturally sweet, easy to make, and tastes like summer in a bowl.
Healthy Avocado Piña Colada Smoothie Recipe
All you need for a summer glow-up is less than 5 minutes and an avocado!
