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Our black bean burgers with spicy chipotle aioli are the perfect vegetarian-friendly alternative for burger night.
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4.41 from 5 votes
SkinnyMS

Black Bean Burger Wrap with Chipotle Aioli

These black bean burgers are served one a wrap with a unique and spicy twist!
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Dinner, Main Course
Cuisine: American, Mediterranean, Tex-Mex
Keyword: Budget-Friendly, Plant-Based, Vegetarian
Servings: 4 people
Calories: 332kcal
Author: Kelsey Butler, MS, RDN

Ingredients

US Customary - Metric
  • 15.5 ounces canned black beans drained and rinsed
  • 1/2 cup whole oats
  • 2 tablespoons ground flax seeds
  • 1 medium zucchini, peeled shredded
  • 2 teaspoons chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons ground cumin
  • 1 tablespoon olive oil
  • 4 whole wheat wraps 8-10 inch
  • 1 roma tomato diced
  • 1 cup baby spinach

Chipotle Aioli

  • 1/4 cup soft tofu optional plant-based mayo
  • 1 tablespoon chipotle sauce substitute with salsa
  • 1/4 teaspoon cayenne pepper optional

Instructions

  • In a food processor, combine black beans, oats, shredded zucchini, flax, and spices
  • Form the mixture into four patties
  • Heat ½ tablespoon olive oil in a pan on medium heat
  • Cook the patty for 6 minutes one each side
  • Blend Chipotle Aioli ingredients together in a small blender until smooth.
  • Place the cooked patty in the middle of a whole wheat wrap and top with diced tomato, spinach, and Chipotle Aioli.
  • Heat a frying pan with the rest of the olive oil over medium heat
  • Take one side of the wrap and fold over towards the center, then continue this method in a clockwise direction around the wrap until it resembles a hexagonal shape.
  • Place the burger folded side down in the frying pan and cook for about 3 minutes, or until the wrap stays in place and is golden.
  • Flip and cook for another 2 minutes or until golden.

Notes

If desired, add additional toppings before cooking.
Examples: 
  • 2 tablespoons cooked mushrooms
  • 1 tablespoon feta cheese
  • pickle
  • avocado
  • salt & pepper to taste

Nutrition

Serving: 1burger wrap | Calories: 332kcal | Carbohydrates: 51g | Protein: 13g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 916mg | Potassium: 625mg | Fiber: 13g | Sugar: 4g | Vitamin A: 1301IU | Vitamin C: 18mg | Calcium: 162mg | Iron: 5mg |
SmartPoints (Freestyle): 14
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SmartPoints (Freestyle): 14
SmartPoints (Freestyle): 14