Cabbage Garlic Veggie Soup
Not only is this tasty soup bursting with vegetables, but it's overflowing with flavor, too!
Servings: 8 people
Calories: 102kcal
Ingredients
- 2 teaspoons olive oil
- 1 yellow onion chopped
- 3 celery stalks chopped
- 3 carrots chopped
- 4 garlic cloves minced
- 8 ounces green beans cut into 1 inch pieces
- 6 cups vegetable broth low sodium
- 28 ounces diced tomatoes canned
- 2 tablespoons Italian Seasoning
- 2 teaspoons ground turmeric
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1 head green cabbage cut into 1 inch chunks
- 1 zucchini cut into half moons
- 1 yellow squash cut into half moons
Instructions
- Heat olive oil in skillet over medium-high heat. Add onions, carrots and celery. Saute for 5 minutes, stirring frequently. Add garlic, tomatoes, green beans, broth, italian seasoning, turmeric, salt and pepper.
- Bring to a boil, reduce heat and simmer 15 minutes. Add cabbage, zucchini and squash, cover and simmer for another 10 minutes.
Nutrition
Serving: 1.5cups | Calories: 102kcal | Carbohydrates: 22g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 903mg | Potassium: 700mg | Fiber: 7g | Sugar: 11g | Vitamin A: 4747IU | Vitamin C: 66mg | Calcium: 130mg | Iron: 3mg |
| SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4