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cheesy keto pan pizza
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5 from 1 vote
SkinnyMS

Cheesy Keto Pan Pizza

The keto pizza has a homemade crust that is delicious and easy to make.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Dinner, Main Course
Cuisine: American, Italian
Keyword: Keto
Servings: 8 people
Calories: 384kcal
Author: Gale Compton

Ingredients

Pizza Crust

  • 2 ounces cream cheese block style
  • 1 1/2 cups shredded mozzarella cheese
  • 1 egg
  • 1 1/2 cups almond flour
  • 1/4 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon baking powder

Pizza Toppings

  • 1/2 cup pizza sauce sugar free
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 8 ounces Italian sausage cooked and crumbled
  • 1/2 red bell pepper sliced
  • 1/2 green bell pepper sliced
  • 1/2 sweet yellow onion sliced
  • fresh basil for garnishing

Instructions

For the Crust

  • Place the cream cheese and shredded mozzarella in a microwave safe bowl and heat for 60 seconds. After heating, stir the cream cheese and mozzarella until they are combined. The mixture should be smooth.
  • Add the remining ingredients into the bowl and mix until a dough is formed.

To Assemble the Pizza

  • Preheat oven to 375F. Spray a baking sheet or pizza pan with cooking spray. Place the dough on the baking sheet, cover with parchment paper and use a rolling pin to roll it out until it's about a quarter of an inch thick. Poke holes in the crust with a fork, then bake for 10 minutes.
  • After removing the crust from the oven, spread the pizza sauce over the crust. Then layer with cheese and the remaining ingredients. Bake for 20 minutes or until the cheese is bubbly and the crust is golden brown. Top with fresh basil after removing from the oven.

Notes

It is best to shred your own cheese for this recipe, especially for the crust.
Omit the bell peppers and onions to reduce the number of carbs.

Nutrition

Serving: 1slice | Calories: 384kcal | Carbohydrates: 10g | Protein: 22g | Fat: 30g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 76mg | Sodium: 710mg | Potassium: 241mg | Fiber: 3g | Sugar: 4g | Vitamin A: 662IU | Vitamin C: 18mg | Calcium: 306mg | Iron: 2mg |
SmartPoints (Freestyle): 13
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SmartPoints (Freestyle): 13
SmartPoints (Freestyle): 13