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Cinnamon Roll Oatmeal
This nutritious and warm oatmeal is the just thing to start your day off right.
Cook Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast
Cuisine:
Universal
Keyword:
Budget-Friendly, Gluten-Free, Quick and Easy, Vegetarian
Servings:
5
people
Calories:
327
kcal
Author:
Guest Contributor
Ingredients
US Customary
-
Metric
1
teaspoon
ground cinnamon
4
teaspoons
coconut palm sugar
sucanat or brown sugar
1 1/2
cups
organic rolled oats
(gluten-free oats recommended)
1/4
cup
walnuts
chopped
1/4
cup
raisins
low fat milk
or soy milk, optional
Instructions
In a small bowl, combine cinnamon and sugar – set aside.
Prepare oats with water according to package directions.
Top with cinnamon-sugar, walnuts and raisins; stir.
Finish with a splash of milk or soy milk, if desired.
Nutrition
Serving:
1
cup
|
Calories:
327
kcal
|
Carbohydrates:
56
g
|
Protein:
10
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Sodium:
4
mg
|
Fiber:
8
g
|
Sugar:
10
g
|
SmartPoints (Freestyle):
10
|
SmartPoints (Freestyle):
10
SmartPoints (Freestyle):
10