Cinnamon Roll Oatmeal

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Rise and shine to something sweet, savory, and satisfying.

cinnamon roll oatmeal

Cinnamon Roll Oatmeal is the perfect breakfast for a chilly morning! This tasty treat will warm your tummy on a cold winter’s day!

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Cinnamon Roll Oatmeal

This nutritious and warm oatmeal is the just thing to start your day off right.
Cook Time 10 minutes
Total Time 10 minutes
Yield 5 people
Serving Size 1 cup
Course Breakfast
Cuisine Universal


  • 1 teaspoon ground cinnamon
  • 4 teaspoons coconut palm sugar sucanat or brown sugar
  • 1 1/2 cups organic rolled oats (gluten-free oats recommended)
  • 1/4 cup walnuts chopped
  • 1/4 cup raisins
  • low fat milk or soy milk, optional


  • In a small bowl, combine cinnamon and sugar – set aside.
  • Prepare oats with water according to package directions.
  • Top with cinnamon-sugar, walnuts and raisins; stir.
  • Finish with a splash of milk or soy milk, if desired.

Nutrition Information

Serving: 1cup | Calories: 327kcal | Carbohydrates: 56g | Protein: 10g | Fat: 9g | Saturated Fat: 1g | Sodium: 4mg | Fiber: 8g | Sugar: 10g |
SmartPoints (Freestyle): 10
Keywords Budget-Friendly, Gluten-Free, Quick and Easy, Vegetarian

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This yummy recipe was created by Dana White Nutrition. Dana’s recipes and articles have been featured on Food, Cooking, Diet,, Today’s Dietitian, Shape, SEVENTEEN and Maxim magazine.

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    1. Lucia, This recipe is gluten-free. Just be sure to look for gluten-free when purchasing the oats. 🙂

  1. My husband’s arteries are clogged I need you’re recipe to prepare him this oztmea,since he is a pickeater but I know he will enjoy this

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