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4.49
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29
votes
Cleanse & Detox Smoothie
Try this amazing smoothie anytime you need to restart your system.
Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Course:
Drinks
Cuisine:
Universal
Keyword:
Budget-Friendly, dairy-free, Gluten-Free, Plant-Based, Quick and Easy, Vegetarian
Servings:
1
serving
Calories:
189
kcal
Author:
SkinnyMs.
Ingredients
US Customary
-
Metric
1
apple
organic
1
lemon
juiced
1
cup
kale
1
celery stalk
1/3
cup
flat-leaf parsley
or cilantro
1
tablespoon
ground flaxseed
or chia seeds
1/4
teaspoon
ground cinnamon
1 1/4
cups
chilled water
Instructions
If using a juicer: Add all the ingredients and enjoy!
If using a blender: Add all the above ingredients to a blender and blend until smooth. Pour over ice. This recipe makes one serving.
Nutrition
Serving:
1
smoothie
|
Calories:
189
kcal
|
Carbohydrates:
39.5
g
|
Protein:
5.6
g
|
Fat:
3
g
|
Sodium:
59
mg
|
Fiber:
11.3
g
|
Sugar:
20.9
g
|
SmartPoints (Freestyle):
7
|
SmartPoints (Freestyle):
7
SmartPoints (Freestyle):
7