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–+ servings
Enjoy our coconut water as a healthy alternative to soda, juice, or coffee!
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5 from 1 vote
SkinnyMS

Coconut Water

A great source of electrolytes without all the excess ingredients.
Prep Time10 minutes
Total Time10 minutes
Course: Drinks
Cuisine: Universal
Keyword: Budget-Friendly, Plant-Based, Quick and Easy
Servings: 8 people
Calories: 21kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1 quart water we use distilled
  • 2 tablespoons honey or pure maple syrup optional
  • 1/2 teaspoon sea salt
  • water of one coconut see the video below

Instructions

  • Heat 1/2 cup of the water to boiling, remove from heat, add honey and salt, stir until dissolved. Add the remaining water and coconut water to a 1/2 gallon size pitcher, pour in the honey water and stir to combine. Refrigerate until ready to use.

Nutrition

Serving: 8fluid ounces | Calories: 21kcal | Carbohydrates: 5.3g | Protein: 0.2g | Fat: 0.1g | Sodium: 148mg | Sugar: 5g |
SmartPoints (Freestyle): 1
|
SmartPoints (Freestyle): 1
SmartPoints (Freestyle): 1