Cran-Apple Coffee Cake
This coffee cake is a fantastic and wholesome treat that can be enjoyed any day of the year.
Servings: 8 people
Calories: 263kcal
Ingredients
For the Cake
- 1 3/4 cups whole-wheat flour
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 2 teaspoons ground cinnamon
- 1 tablespoon coconut oil melted
- 1 egg large
- 1 teaspoon almond extract
- 1/2 cup sour cream fat-free
- 1/3 cup pure maple syrup
- 1/3 cup almond milk
- 1/3 cup unsweetened applesauce
- 3/4 cup green apple peeled and chopped small
- 3/4 cup cranberries fresh or frozen (thawed), roughly chopped
For the Topping
- 1/2 cup whole-wheat flour
- 1/4 cup oats
- 1 teaspoon ground cinnamon
- 2 tablespoons coconut oil cold
- 2 tablespoons pure maple syrup
Instructions
For the Cake
- Preheat oven to 350. Spray a 9 x 13 inch cake pan with non-stick spray and set aside.
- In a small mixing bowl, combine the flour, baking powder, baking soda, and cinnamon. Stir to combine.
- In a second large mixing bowl, combine the oil, egg, almond extract, sour cream, maple syrup, milk, and applesauce. Mix well, gradually add the flour mixture to the applesauce mixture and stir just until combined. A few lumps are ok! Fold in the apples and cranberries. Pour the batter into the prepared pan and smooth to create an even layer.
For the Topping
- In a small bowl combine all ingredients. Using your hands, press the oil into the dry ingredients to create pea-sized crumbs. Gently sprinkle over the top of the batter.
- Bake for 30 to 45 minutes or until a toothpick inserted comes out clean. Allow to cool before serving.
Nutrition
Serving: 1slice | Calories: 263kcal | Carbohydrates: 46g | Protein: 7g | Fat: 7g | Saturated Fat: 5g | Cholesterol: 25mg | Sodium: 186mg | Fiber: 6g | Sugar: 13g |
| SmartPoints (Freestyle): 10
SmartPoints (Freestyle): 10
SmartPoints (Freestyle): 10