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5 from 2 votes
SkinnyMS

Crispy Green Beans

Whip up these delicious and crispy green beans to snack on instead of running to the chip aisle, you won't have any regrets.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Snack
Cuisine: American
Keyword: Budget-Friendly, dairy-free, Diabetic-Friendly, Keto, Kid-Friendly, Low-Carb, Plant-Based, Quick and Easy, Vegetarian
Servings: 4 people
Calories: 67kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1 pound green beans fresh, ends trimmed
  • 1 tablespoon coconut oil melted
  • 1/2 teaspoon kosher salt
  • 1 teaspoon garlic powder

Instructions

  • Preheat oven to low broil or 425 degrees for ovens without a broil setting. Line a baking sheet with foil and set aside.
  • In a bowl, combine all ingredients and toss to coat the beans in the oil and seasonings. Spread in an even layer on the baking sheet. It is very important that the beans are spread out on the baking sheet. If needed, use two sheets.
  • Broil the beans for about 10 minutes, or until crispy but not burnt, gently turning over about halfway through. Remember, the beans will crisp up a little as they cool. Let cool before serving, serve on their own or with a spicy dipping sauce.

Nutrition

Serving: 0.5cup | Calories: 67kcal | Carbohydrates: 8g | Protein: 2g | Fat: 4g | Saturated Fat: 3g | Sodium: 242mg | Fiber: 3g | Sugar: 4g |
SmartPoints (Freestyle): 2
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SmartPoints (Freestyle): 2
SmartPoints (Freestyle): 2