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5
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4
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Cucumber, Tomato, and Avocado Salad
With delicious and healthy superfoods, this salad is a delightful choice and fits right in with your healthy eating lifestyle.
Prep Time
15
minutes
mins
Refrigerate
30
minutes
mins
Total Time
45
minutes
mins
Course:
Salad, Side Dish
Cuisine:
Universal
Keyword:
Budget-Friendly, dairy-free, Gluten-Free, Plant-Based, Vegetarian
Servings:
4
people
Calories:
395
kcal
Author:
Chef Nichole
Ingredients
US Customary
-
Metric
1
cucumber
large, peeled or unpeeled, diced large
4
roma tomatoes
diced large
3
avocados
peeled and pit removed, diced large
1
red onion
small, sliced thin
1/4
cup
cilantro
fresh, roughly chopped
1
tablespoon
lemon juice
1/2
teaspoon
kosher salt
1/4
teaspoon
ground black pepper
2
tablespoons
olive oil
Instructions
In a large mixing bowl, combine all ingredients and toss well to combine and coat the vegetables in the oil and seasoning. Cover and refrigerate for about 30 minutes. Toss again before serving. Enjoy!
Nutrition
Serving:
0.5
cup
|
Calories:
395
kcal
|
Carbohydrates:
24
g
|
Protein:
5
g
|
Fat:
35
g
|
Saturated Fat:
5
g
|
Sodium:
259
mg
|
Fiber:
14
g
|
Sugar:
5
g
|
SmartPoints (Freestyle):
14
|
SmartPoints (Freestyle):
14
SmartPoints (Freestyle):
14