Egg and Turkey Sausage Breakfast Tacos

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These breakfast tacos are bursting with Southwestern flavors from healthy and tasty ingredients.

Prep Time10

Cook Time15

Total Time25

Course: Breakfast

Cuisine: Mexican, Tex-Mex

Keyword: dairy-free, High Protein, Quick and Easy

Servings: people

Calories: 334kcal

6 ounces ground turkey 93% lean
1/4 teaspoon crushed red pepper
1/2 teaspoon kosher salt
1/2 teaspoon fennel seed
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 red bell pepper small, diced small
1 jalapeno pepper minced
4 egg whites
2 eggs
8 whole-wheat flour tortillas small (corn tortillas can be substituted for a gluten-free option), warm

In a large bowl, combine the turkey, red pepper, salt, fennel, oregano, garlic powder, and onion powder. Mix well.
Heat a large skillet on medium-high heat. Once the pan is hot, add the turkey mixture and cook, breaking the meat into small pieces as it cooks. When the turkey is about halfway cooked, add the bell pepper and jalapeno. Cook for about 5 minutes or until peppers begin to soften and turkey is cooked through.
In a small bowl, beat together the egg whites and eggs. Add to the cooked turkey. Using a rubber spatula, move the egg around the pan to scramble. Once the egg is cooked, spoon into the tortillas. Serve and enjoy!

SmartPoints (Freestyle): 7