Egg Roll Salad with Asian Style Dressing
All the flavor of your favorite take-out egg rolls without the calories!
Servings: 4 people
Calories: 257kcal
Ingredients
- 1 pound ground turkey breast
- 3 garlic cloves minced
- 1 tablespoon ginger fresh, grated
- 4 cups Napa cabbage shredded
- 2 cups kale stems removed and roughly chopped
- 1 carrot large, shredded
- 1/3 cup red onion sliced thin
- 1/4 cup rice vinegar
- 1 tablespoon soy sauce low-sodium
- 2 tablespoons sesame oil
- 1 tablespoon honey
- 1/4 cup cilantro fresh, roughly chopped
- 1/4 cup green onion roughly chopped
Instructions
- In a large skillet on medium heat, cook the ground turkey breaking it into small pieces as it cooks. When the turkey is about half cooked, add half the garlic and half the ginger. Continue to cook until the turkey is cooked through. Remove from pan.
- In a large bowl, combine the Napa cabbage, kale, shredded carrot, and red onion. Toss and set aside.
- In a small mixing bowl, combine the rice vinegar, soy sauce, sesame oil, honey, and other half of the garlic and ginger. Whisk well until combined. Drizzle over the Napa cabbage mixture and toss to coat the ingredients in the dressing. Divide the Napa mixture into four serving bowls.
- Top each bowl with the cooked ground turkey. Sprinkle the fresh cilantro and green onion on top.
Nutrition
Serving: 1.5cups | Calories: 257kcal | Carbohydrates: 14g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 62mg | Sodium: 224mg | Potassium: 774mg | Fiber: 2g | Sugar: 7g | Vitamin A: 6294IU | Vitamin C: 65mg | Calcium: 129mg | Iron: 2mg |
| SmartPoints (Freestyle): 3
SmartPoints (Freestyle): 3
SmartPoints (Freestyle): 3