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SkinnyMS

Flourless Banana Pancakes

Super easy to make with only four ingredients, you can't beat these tasty flour-free pancakes.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: Universal
Keyword: Budget-Friendly, Kid-Friendly, Low-Carb, Quick and Easy
Servings: 2 people
Calories: 125kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1 banana
  • 2 eggs
  • 1/2 tablespoon quick oats
  • 1/8 teaspoon cinnamon

Instructions

  • Preheat skillet for pancakes.
  • Place banana in a bowl and smash it with the back of a fork or spoon.
  • Add eggs, oats and cinnamon; stir to incorporate.
  • Slowly pour pancakes mixture in skillet.
  • Cook pancakes until the desired doneness.
  • Place on a plate and serve.
  • Can top with fruit, berries or low cal syrup.

Nutrition

Serving: 2small pancakes | Calories: 125kcal | Carbohydrates: 16g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 164mg | Sodium: 10mg | Fiber: 2g | Sugar: 7g |
SmartPoints (Freestyle): 4
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SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4