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–+ servings
Whi up a tasty and healthy shamrock shake this st. patrick's day!
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5 from 2 votes
SkinnyMS

Healthy Shamrock Shake

This low-calorie alternative is a sweet way to celebrate St. Patrick's Day!
Prep Time5 minutes
Total Time5 minutes
Course: Dessert, Drinks, Snack
Cuisine: Universal
Keyword: High Protein, Holiday, St. Patrick's Day
Servings: 2 people
Calories: 282kcal
Author: Kelsey Butler, MS, RDN

Ingredients

US Customary - Metric
  • 1 cup nonfat vanilla Greek yogurt
  • 1/3 avocado
  • 1/2 cup spinach
  • 1/4 cup mint leaves
  • 2 scoops vanilla protein powder
  • 1/2 cup ice or more!

Topping

  • 2 tablespoons whipped cream coconut whipped cream for vegan
  • 2 cherries fresh, pitted

Instructions

  • Combine all of the ingredients except for the topping in a blender and blend until smooth. Add a little bit of water or extra ice cubes if needed to get to your desired consistency.
  • Pour into two separate glasses and add a dollop of coconut whipped cream.
  • Place a cherry on top and enjoy!

Nutrition

Serving: 1shake | Calories: 282kcal | Carbohydrates: 26g | Protein: 30g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 69mg | Sodium: 124mg | Potassium: 486mg | Fiber: 3g | Sugar: 17g | Vitamin A: 1027IU | Vitamin C: 8mg | Calcium: 187mg | Iron: 1mg |
SmartPoints (Freestyle): 8
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SmartPoints (Freestyle): 8
SmartPoints (Freestyle): 8