1bone-in chicken breastlarge, cooked and shredded (save time and cook the day before)
1teaspooncumin
1teaspoonchili powder
1/2teaspoonblack pepper
1/2teaspoonsalt
15ouncesblack beanscan, drained
4ouncesgreen chilescan
1/2cupsalsano sugar added
1cupMexican-style cheeseshredded
16ouncesred enchilada saucejar, no sugar added
6whole-grain flour tortillas8 inch
1cupiceberg lettuceshredded
1tomatomedium, diced
6tablespoonssour creamreduced-fat
Instructions
Combine shredded chicken, spices, green chiles, salsa, and 1/2 cup cheese.
Add 1/2 cup chicken mixture to each tortilla, top with the black beans and fold lengthwise and at each end. Place seam side down in a 6-7 quart slow cooker (If all 6 doesn't fit, place 3 on top).
Pour enchilada sauce over the top, cover and cook on low 3 to 4 hours.
Carefully remove each enchilada with a spatula, evenly sprinkle each with remaining cheese, lettuce, diced tomatoes, and sour cream. Serve hot!