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5 from 1 vote
SkinnyMS

How to Make Slow Cooker Stuffed Bell Peppers

These delicious Italian-style stuffed peppers are perfect for dinner any day of the week.
Prep Time5 minutes
Cook Time6 hours
Total Time6 hours 5 minutes
Course: Dinner
Cuisine: Italian
Keyword: Budget-Friendly, dairy-free, High Protein, Low-Carb, Slow Cooker
Servings: 4 people
Calories: 267kcal
Author: Chef Nichole

Ingredients

  • 4 bell peppers large, any color
  • 1 pound ground turkey
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon black pepper
  • 1 egg large
  • 1/4 cup whole-wheat panko breadcrumbs
  • 24 ounces marinara jar, no sugar added

Instructions

  • Cut the tops off the bell pepper and carefully remove the seeds from the center to create a bowl.
  • In a large bowl combine the ground turkey, garlic powder, Italian seasoning, black pepper, egg, and Panko. Mix well and stuff the mixture inside each of the bell pepper bowls.
  • Spray a slow cooker with non-stick spray and place each stuffed pepper inside. Pour the marinara over the top. Cook for 4 hours on high or 6 hours on low. Serve hot.

Nutrition

Serving: 1pepper | Calories: 267kcal | Carbohydrates: 17g | Protein: 26g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 125mg | Sodium: 96mg | Fiber: 4g | Sugar: 11g |
SmartPoints (Freestyle): 8
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SmartPoints (Freestyle): 8
SmartPoints (Freestyle): 8