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–+ servings
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4 from 2 votes
SkinnyMS

Instant Pot Skinny Spaghetti

With a couple of skinny "swaps", this spaghetti is now nutritious as well as delicious.
Course: Dinner
Cuisine: Italian
Keyword: Budget-Friendly, dairy-free, High Protein, Instant Pot, Kid-Friendly, Pasta, Quick and Easy
Servings: 8 people
Calories: 348kcal
Author: Chef Nichole

Ingredients

US Customary - Metric
  • 1 pound ground turkey sausage
  • 1 pound whole-wheat spaghetti pasta
  • 24 ounces marinara sauce jar, no sugar added
  • 4 cups water
  • 15 ounces diced tomatoes can

Instructions

  • Set the Instant Pot to saute mode and add the turkey sausage. Cook the sausage, breaking it into small pieces, until cooked through. Drain off any excess liquid.
  • Break the spaghetti in half and place in the Instant Pot. Add the marinara, water, and diced tomatoes. Make sure the pasta is completely covered in liquid.
  • Place the lid on the Instant Pot, making sure the vent is sealed, and set it to manual mode, high pressure, and set the timer for 8 minutes. When the time is up, manually release the pressure. Remove the lid and stir well. Serve hot.

Nutrition

Serving: 1.5cups | Calories: 348kcal | Carbohydrates: 51g | Protein: 20g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 44mg | Sodium: 762mg | Fiber: 4g | Sugar: 8g |
SmartPoints (Freestyle): 9
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SmartPoints (Freestyle): 9
SmartPoints (Freestyle): 9