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Instant Pot Sunday Pot Roast
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SkinnyMS

Instant Pot Sunday Pot Roast

Throw this roast in an Instant Pot and you'll have a perfectly cooked dinner in no time!
Prep Time15 minutes
Cook Time1 hour 5 minutes
Total Time1 hour 55 minutes
Course: Main Course
Cuisine: American
Keyword: Gluten-Free, Instant Pot, Low-Carb
Servings: 4
Calories: 464kcal
Author: Nichole Furlong

Ingredients

US Customary - Metric
  • 1 tablespoon olive oil
  • 2 pounds beef chuck roast
  • 3 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons dried thyme (not ground thyme)
  • 2 tablespoons tomato paste
  • 1 1/2 cups beef broth

Instructions

  • Set the Instant Pot to the saute function with high heat. Heat the olive oil.
  • Season all sides of the chuck roast with the garlic powder, onion powder, and thyme. Sear each side of the roast in the olive oil until browned and crispy, the meat will not be fully cooked after each side has been browned. Remove the beef and add the broth. Stir, scraping the bottom of the Instant Pot, until the brother begins to simmer. Turn the Instant Pot off.
  • Place the cooking rack into the Instant Pot and place the beef on the rack. Spread the tomato paste over top. Place the lid on the pot and make sure the valve is sealed. Set the Instant Pot to Manual with high pressure and set the timer for 90 minutes.
  • Once time is up, let the pressure release naturally for about 10 minutes before manually releasing the steam. Slice the roast and serve.

Nutrition

Serving: 8oz | Calories: 464kcal | Carbohydrates: 4g | Protein: 45g | Fat: 30g | Saturated Fat: 12g | Cholesterol: 156mg | Sodium: 584mg | Potassium: 919mg | Fiber: 1g | Sugar: 1g | Vitamin A: 170IU | Vitamin C: 2mg | Calcium: 60mg | Iron: 6mg |
SmartPoints (Freestyle): 7
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SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7