Low-Carb Loaded Cauliflower Casserole
Hearty and healthy, this side dish is a delicious addition to dinner.
Servings: 8 people
Calories: 163kcal
Ingredients
- 1 pound cauliflower head large, cut into small florets
- 2 tablespoons olive oil
- 1/4 teaspoon kosher salt
- 1/4 teaspoon garlic powder
- 1/8 teaspoon ground black pepper
- 1 cup Greek yogurt
- 1 tablespoon lemon juice
- 1 cup cheddar cheese grated
- 2 slices bacon cooked and crumbled
- 1 green onion chopped
Instructions
- Preheat the oven to 450 degrees F.
- Place the cauliflower florets in an 8x8 baking dish. Add the olive oil, kosher salt, garlic powder, and ground black pepper. Toss to coat.
- Roast the cauliflower for 20 minutes, until tender-crisp.
- Meanwhile, combine the Greek yogurt, lemon juice, half the cheddar cheese, and chopped bacon.
- When the cauliflower is done roasting, add it to the yogurt mixture and toss to coat.
- Return the cauliflower to the baking dish and top it with the remaining cheese.
- Bake for 10 minutes, until the cheese is melted and bubbly.
- Top with the green onions before serving.
Nutrition
Serving: 1cup | Calories: 163kcal | Carbohydrates: 5g | Protein: 8g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 24mg | Sodium: 230mg | Fiber: 1g | Sugar: 2g |
| SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4