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Maple Mustard Chicken Thighs Dinner Recipe
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3.14 from 30 votes
SkinnyMS

Maple Mustard Chicken Thighs

Tender, sweet, zesty fall-apart chicken thighs, cooked in maple syrup and yellow mustard. Simple ingredients with sophisticated flavor that pairs well with many different sides.
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Course: Dinner, Main Course
Cuisine: American
Keyword: Budget-Friendly
Servings: 6 people
Calories: 268kcal
Author: Chef Sallie

Ingredients

US Customary - Metric
  • 2 pounds boneless and skinless chicken thighs
  • 1/2 cup yellow mustard
  • 1/2 cup maple syrup
  • 1 cup chicken broth low sodium
  • 1/2 teaspoon kosher salt

Instructions

  • Preheat oven to 375 degrees F. In a medium mixing bowl, combine yellow mustard, maple syrup and salt. Stir to combine thoroughly.
  • Pour chicken broth in an oven-proof baking dish. Place chicken thighs in baking dish. Pour maple mustard mixture over chicken, distributing evenly.
  • Bake for 35 to 40 minutes. Serve whole or shredded as a sandwich

Nutrition

Serving: 0.5cups | Calories: 268kcal | Carbohydrates: 19g | Protein: 30g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 144mg | Sodium: 710mg | Potassium: 491mg | Fiber: 1g | Sugar: 16g | Vitamin A: 51IU | Vitamin C: 3mg | Calcium: 57mg | Iron: 2mg |
SmartPoints (Freestyle): 8
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SmartPoints (Freestyle): 8
SmartPoints (Freestyle): 8