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5
from 1 vote
Orange Sports Drink
Rich in electrolytes and taste, this homemade sports drink is the perfect after workout beverage.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks
Cuisine:
Universal
Keyword:
Budget-Friendly, Plant-Based, Quick and Easy
Servings:
6
people
Calories:
61
kcal
Author:
SkinnyMs.
Ingredients
US Customary
-
Metric
1
quart
water
we use distilled water
2
tablespoons
honey
or pure maple syrup, optional
1/2
teaspoon
sea salt
1
pint
orange juice
no sugar added
1
lemon
juiced
Instructions
Heat 1/2 cup of the water to boiling, remove from heat, add honey and sea salt, stir until dissolved. Add the remaining water to a pitcher, add the honey water, orange and lemon juice, stir to combine. Refrigerate until ready to drink.
Nutrition
Serving:
8
fluid ounces
|
Calories:
61
kcal
|
Carbohydrates:
15.3
g
|
Protein:
0.7
g
|
Fat:
0.2
g
|
Sodium:
162
mg
|
Sugar:
12.9
g
|
SmartPoints (Freestyle):
3
|
SmartPoints (Freestyle):
3
SmartPoints (Freestyle):
3