Go Back
+ servings
pasta salad with pesto and mozzarella
Print Recipe
5 from 1 vote
SkinnyMS

Pasta Salad with Pesto, Mozzarella and Tomatoes

Served cold with clean and fresh ingredients, enjoy this healthy Italian favorite for lunch or dinner.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner, Lunch, Salad
Cuisine: Italian
Keyword: Diabetic-Friendly, Kid-Friendly, Quick and Easy, Vegetarian
Servings: 4 people
Calories: 285kcal

Ingredients

  • 6 ounces whole-grain short pasta like penne, farfalle, fusilli, mezze maniche
  • 12 basil leaves big, fresh
  • 2 tablespoons parmesan cheese grated
  • 1 tablespoon pine nuts
  • 1 garlic clove
  • 1/4 teaspoon salt
  • 1/8 cup extra virgin olive oil
  • 1 cup cherry tomatoes halved or quartered
  • 1/2 cup mozzarella drained from its water and chopped

Instructions

  • Over high heat, boil a pot of salted water. When it starts to boil, put the pasta. Cook according to the number of minutes indicated in the package or until they are al dente.
  • When they are cooked, put the pot under the faucet and rinse with cold water to stop the cooking. Drain then set aside in a bowl. Drizzle about a tablespoon of extra virgin olive oil so that they won't stick to each other.
  • Using an immersion blender, prepare the pesto. Blend the pine nuts, basil, garlic, salt, and Parmesan cheese. While blending, pour the extra virgin olive oil. Set aside.
  • In a serving bowl, mix the pasta and the pesto then add the tomatoes and the mozzarella.
  • Serve at room temperature or cold.

Nutrition

Serving: 0.75cup | Calories: 285kcal | Carbohydrates: 37g | Protein: 10g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 129mg | Fiber: 5g | Sugar: 1g |
SmartPoints (Freestyle): 9
|
SmartPoints (Freestyle): 9
SmartPoints (Freestyle): 9