Serving: 1omelette | Calories: 323kcal | Carbohydrates: 6g | Protein: 29g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 375mg | Sodium: 618mg | Potassium: 510mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1011IU | Vitamin C: 30mg | Calcium: 222mg | Iron: 3mg |
SmartPoints (Freestyle): 9