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Pick Me Up Breakfast Smoothie
Start your morning off with this tasty smoothie that will give you the energy to start your day.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
Universal
Keyword:
Budget-Friendly, Gluten-Free, Plant-Based, Quick and Easy
Servings:
1
person
Calories:
297
kcal
Author:
SkinnyMs.
Ingredients
US Customary
-
Metric
1
tablespoon
flax seed
ground
6
ounces
coconut water
plain water optional
4
strawberries
fresh or frozen
5 to 6
baby spinach leaves
1
banana
Instructions
Blend in blender and drink up for a healthy!
Nutrition
Serving:
1.5
cups
|
Calories:
297
kcal
|
Carbohydrates:
66
g
|
Protein:
6
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
193
mg
|
Fiber:
11
g
|
Sugar:
36
g
|
SmartPoints (Freestyle):
13
|
SmartPoints (Freestyle):
13
SmartPoints (Freestyle):
13