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These protein-packed energy bites are the perfect snack to hold you over until your next meal.
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SkinnyMS

Protein Packed Energy Bites

This snack will help you reach your protein goals while keeping you satisfied and energized until your next meal.
Prep Time10 minutes
Chill15 minutes
Total Time25 minutes
Course: Snack
Cuisine: Universal
Keyword: High Protein, Kid-Friendly, Quick and Easy
Servings: 4 people
Calories: 256kcal
Author: Kelsey Butler, MS, RDN

Ingredients

US Customary - Metric
  • 1 cup Medjool dates
  • 2 scoops vanilla protein powder
  • 2 tablespoons peanut butter
  • 2 tablespoons walnuts
  • 2 tablespoons coconut flakes unsweetened

Instructions

  • Combine all ingredients in a food processor.
  • Shape into 1 inch balls and roll in coconut flakes.
  • Let set in the refrigerator for 15-30 minutes. Enjoy!

Nutrition

Serving: 3balls | Calories: 256kcal | Carbohydrates: 33g | Protein: 13g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Cholesterol: 31mg | Sodium: 77mg | Potassium: 405mg | Fiber: 4g | Sugar: 26g | Vitamin A: 56IU | Vitamin C: 1mg | Calcium: 109mg | Iron: 1mg |
SmartPoints (Freestyle): 10
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SmartPoints (Freestyle): 10
SmartPoints (Freestyle): 10