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SkinnyMS

Pumpkin Raisin Oatmeal Baked Apple

A holiday breakfast treat worth every single bite, this oatmeal is full of healthy ingredients, including the container!
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Course: Breakfast
Cuisine: Universal
Keyword: Gluten-Free, Kid-Friendly, Thanksgiving, Vegetarian
Servings: 1 person
Calories: 233kcal
Author: Guest Contributor

Ingredients

US Customary - Metric
  • 1 apple
  • 1/4 cup rolled oats gluten-free oats optional
  • 1 tablespoon + 1 teaspoon pumpkin butter divided, homemade or store-bought
  • 1 tablespoon fat free milk or almond milk
  • 1 teaspoon raisins
  • 1 teaspoon agave nectar divided
  • 1/8 teaspoon ground cinnamon
  • pinch of ground nutmeg
  • pinch of ground cloves
  • 2 tablespoons hot water

Instructions

  • Preheat the oven to 350 degrees.
  • Core the apple, hollowing out until the edges are 3/4 inch thick.
  • Combine the 1/4 cup oats, 1 tablespoon of pumpkin butter, 1 tablespoon fat-free milk, 1 teaspoon raisins, 1/2 teaspoon agave nectar, cinnamon, nutmeg, and cloves in a small bowl.
  • Stuff this mixture into the apple.
  • In a small oven-safe dish, stir together the hot water, 1 teaspoon pumpkin butter, and 1/2 teaspoon agave.
  • Place apple into the mixture in the dish.
  • Bake in preheated oven for 40-45 minutes.
  • Ten minutes before finishing, spoon the syrup under the apple back on top of the apple for a nice glaze.

Nutrition

Serving: 1apple | Calories: 233kcal | Carbohydrates: 54.1g | Protein: 3.3g | Fat: 1.4g | Sodium: 10mg | Fiber: 6.7g | Sugar: 32.4g |
SmartPoints (Freestyle): 11
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SmartPoints (Freestyle): 11
SmartPoints (Freestyle): 11