This Pumpkin Raisin Oatmeal Baked Apple is perfect fall recipe! It is not only healthy but delicious!
Pumpkin Raisin Oatmeal Baked Apple
Yield: 1 serving | Serving Size: 1 apple | Calories:233 | Total Fat:1.4 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 10 mg | Carbohydrates: 54.1 g | Dietary Fiber: 6.7 g | Sugars: 32.4 g | Protein: 3.3 g | SmartPoints (Freestyle): 11 |
Ingredients
- 1 apple
- 1/4 cup rolled oats, option Gluten Free Oats
- 1 tablespoon + 1 teaspoon pumpkin butter, divided (homemade or store-bought)
- 1 tablespoon fat-free milk (or almond milk)
- 1 teaspoon raisins
- 1 teaspoon agave nectar, divided
- 1/8 teaspoon ground cinnamon
- Pinch of ground nutmeg
- Pinch of ground cloves
- 2 tablespoon hot water
Instructions
- Preheat the oven to 350 degrees
- Core the apple, hollowing out until the edges are 3/4 inch thick
- Combine the 1/4 cup oats, 1 tablespoon of pumpkin butter, 1 tablespoon fat-free milk, 1 teaspoon raisins, 1/2 teaspoon agave nectar, cinnamon, nutmeg, and cloves in a small bowl
- Stuff this mixture into the apple
- In a small oven-safe dish, stir together the hot water, 1 teaspoon pumpkin butter, and 1/2 teaspoon agave
- Place apple into the mixture in the dish
- Bake in preheated oven for 40-45 minutes
- Ten minutes before finishing, spoon the syrup under the apple back on top of the apple for a nice glaze
Copyright 2019 Skinny Ms. ® All rights reserved.
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Love the pumpkin receipt….. wished I could afford the books..Thank you keep up the good work.. HAPPY COOKING!!