Pumpkin Raisin Oatmeal Baked Apple

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This Pumpkin Raisin Oatmeal Baked Apple is perfect fall recipe! It is not only healthy but delicious!

Pumpkin Raisin Oatmeal Baked Apple

Pumpkin Raisin Oatmeal Baked Apple

Yield: 1 serving | Serving Size: 1 apple | Calories:233 | Total Fat:1.4 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 10 mg | Carbohydrates: 54.1 g | Dietary Fiber: 6.7 g | Sugars: 32.4 g | Protein: 3.3 g | SmartPoints (Freestyle): 11 |


  • 1 apple
  • 1/4 cup rolled oats, option Gluten Free Oats
  • 1 tablespoon + 1 teaspoon pumpkin butter, divided (homemade or store-bought)
  • 1 tablespoon fat-free milk (or almond milk)
  • 1 teaspoon raisins
  • 1 teaspoon agave nectar, divided
  • 1/8 teaspoon ground cinnamon
  • Pinch of ground nutmeg
  • Pinch of ground cloves
  • 2 tablespoon hot water


  1. Preheat the oven to 350 degrees
  2. Core the apple, hollowing out until the edges are 3/4 inch thick
  3. Combine the 1/4 cup oats, 1 tablespoon of pumpkin butter, 1 tablespoon fat-free milk, 1 teaspoon raisins, 1/2 teaspoon agave nectar, cinnamon, nutmeg, and cloves in a small bowl
  4. Stuff this mixture into the apple
  5. In a small oven-safe dish, stir together the hot water, 1 teaspoon pumpkin butter, and 1/2 teaspoon agave
  6. Place apple into the mixture in the dish
  7. Bake in preheated oven for 40-45 minutes
  8. Ten minutes before finishing, spoon the syrup under the apple back on top of the apple for a nice glaze

We want to hear what you think. Who did you make this for? Did you make any substitutions? Leave us a comment in the comments section below. Want to find virtual clean eating buddies? Join the conversation on Facebook

One Comment on "Pumpkin Raisin Oatmeal Baked Apple"

  1. SYLVIA  October 26, 2017

    Love the pumpkin receipt….. wished I could afford the books..Thank you keep up the good work.. HAPPY COOKING!!


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