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SkinnyMS

Simple Black Bean Corn Quinoa Salad

This vegetarian quinoa salad is surprisingly versatile, super healthy, and ridiculously delicious.
Prep Time15 minutes
Total Time15 minutes
Course: Dinner, Salad, Side Dish
Cuisine: Universal
Keyword: Diabetic-Friendly, Gluten-Free, Vegetarian
Servings: 1 person
Calories: 257kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1 cup quinoa cooked
  • 1/2 cup black beans
  • 1 tomato chopped
  • 1/2 red onion chopped
  • 1/3 cup corn fresh, removed from the cob
  • 2 tablespoons lime juice
  • 2 teaspoons cumin
  • 1 teaspoon garlic salt

Instructions

  • While the quinoa is cooking (if it’s not already pre-cooked), chop all of the veggies and combine the rest of the ingredients into a large mixing bowl.  Once the quinoa is cooked add to the rest of the ingredients.  Stir until thoroughly combined and enjoy warm or cold as a side dish or a meal.

Nutrition

Serving: 1recipe | Calories: 257kcal | Carbohydrates: 50g | Protein: 14g | Fat: 2g | Sodium: 220mg | Fiber: 15g | Sugar: 9g |
SmartPoints (Freestyle): 8
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SmartPoints (Freestyle): 8
SmartPoints (Freestyle): 8