Go Back
–+ servings
Print Recipe
3.67 from 3 votes
SkinnyMS

Skinny Ms. Barbecue Sauce

This barbecue sauce is made with clean ingredients and has the right amount of spice for any barbecue dish.
Cook Time40 minutes
Total Time40 minutes
Course: Condiment
Cuisine: American
Keyword: Low-Carb, Vegetarian
Servings: 8 people
Calories: 66kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1 tablespoon canola or olive oil
  • 1 sweet onion finely diced
  • 2 cloves garlic minced
  • 8 ounces tomato sauce can
  • 1/4 cup honey
  • 1/4 cup balsamic vinegar (use white balsamic vinegar for gluten-free)
  • 2 teaspoons dijon mustard
  • 1 teaspoon cayenne pepper more or less to taste
  • 2 teaspoons chili powder
  • kosher or sea salt to taste

Instructions

  • In a medium saucepan add canola oil, turn to medium-low heat and sauté onion until tender, about 5 minutes. Add garlic and sauté 1 additional minute. Add the remaining ingredients, stir and simmer until sauce has thickened, about 30 minutes. Allow to cool to room temperature and store in the refrigerator until ready to use.

Nutrition

Serving: 0.25cup | Calories: 66kcal | Carbohydrates: 12.4g | Protein: 0.8g | Fat: 2g | Sodium: 170mg | Fiber: 1.1g | Sugar: 10.6g |
SmartPoints (Freestyle): 3
|
SmartPoints (Freestyle): 3
SmartPoints (Freestyle): 3