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SkinnyMS

Slow Cooker Lentil Soup

Healthy and delicious, this slow cooker lentil soup is perfect for your busy family.
Prep Time5 minutes
Cook Time3 hours
Total Time3 hours 5 minutes
Course: Dinner, Soup
Cuisine: Universal
Keyword: Budget-Friendly, Gluten-Free, Plant-Based, Slow Cooker
Servings: 8 people
Calories: 466kcal

Ingredients

  • 4 tablespoons extra virgin olive oil
  • 1 onion large, chopped
  • 4 celery stalks with leaves, chopped
  • 2 cups carrots chopped
  • 3 garlic cloves minced
  • 8 cups water
  • 3 cups green lentils dry
  • 2 tablespoons vegetable broth powder homemade
  • 29 ounces diced tomatoes cans
  • balsamic vinegar to taste
  • salt and pepper to taste

Instructions

  • Turn large 5 quart slow cooker on high.
  • Place oil and chopped veggies and garlic in, stir. Add the water and lentils. Place lid on and let cook on high for about 3 hours until lentils are soft.
  • After lentils are cooked stir in Vegetable broth powder and diced tomatoes, turn slow cooker to low and let warm until time to eat. Just before serving add 1-2 Tablespoons, or to taste, of Balsamic vinegar. Can optionally mash some of the lentils with a potato masher or blend with a hand blender for a thicker consistency or just eat it like it is.
  • Add salt and pepper to taste!

Notes

Want to make this in the Instant Pot? Just cook the first seven ingredients on High Pressure for 10 minutes. After depressurizing, stir in the tomatoes and balsamic vinegar. Add salt and pepper to taste.
No salt added vegetable broth can be substituted for the water and homemade vegetable powder.

Nutrition

Serving: 1.5cups | Calories: 466kcal | Carbohydrates: 67g | Protein: 26g | Fat: 11g | Saturated Fat: 2g | Sodium: 382mg | Fiber: 32g | Sugar: 6g |
SmartPoints (Freestyle): 6
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SmartPoints (Freestyle): 6
SmartPoints (Freestyle): 6