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Our spring greens bagel will keep you full for hours.
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SkinnyMS

Spring Greens Breakfast Bagel

This nutritious breakfast will provide you with energy all morning long!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: Universal
Keyword: Vegan
Servings: 1 person
Calories: 424kcal
Author: Kelsey Butler, MS, RDN

Ingredients

US Customary - Metric
  • 1 whole wheat bagel vegan
  • 2 tablespoons hummus
  • 1/4 avocado sliced
  • 1/4 cup spinach leaves
  • 1 radish sliced
  • 1/4 cup cucumber sliced thinly
  • 1/4 cup sprouts

Instructions

  • Slice the bagel in half and toast.
  • Spread hummus in each bagel, then stack veggies inside.
  • Top with the top half of the bagel and enjoy!

Nutrition

Serving: 1bagel | Calories: 424kcal | Carbohydrates: 66g | Protein: 15g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Sodium: 679mg | Potassium: 510mg | Fiber: 8g | Sugar: 1g | Vitamin A: 825IU | Vitamin C: 9mg | Calcium: 51mg | Iron: 3mg |
SmartPoints (Freestyle): 12
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SmartPoints (Freestyle): 12
SmartPoints (Freestyle): 12