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4 from 1 vote
SkinnyMS

Sweet Potato Brownies

With nutritious ingredients, feel free to indulge a little with these scrumptious brownies.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Dessert
Cuisine: American
Keyword: Budget-Friendly, dairy-free, Diabetic-Friendly, Holiday, Kid-Friendly, Low-Carb, Quick and Easy, Vegetarian
Servings: 12 people
Calories: 155kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 3/4 cup almond butter
  • 3 tablespoons pure maple syrup
  • 1 1/4 cup sweet potatoes cooked and mashed
  • 1/2 cup cocoa powder
  • 3/4 cup whole-wheat flour
  • 1/2 teaspoon kosher salt
  • 1/4 cup semisweet chocolate chips optional

Instructions

  • Preheat oven to 350 degrees. Lightly spray an 8X8 inch pan with non-stick spray.
  • In a small saucepot, melt the almond butter and maple syrup over medium heat; stirring constantly. Once melted, remove from heat and stir in mashed sweet potato, cocoa powder, flour, and salt until smooth. Gently fold in chocolate chips.
  • Pour mixture into prepared pan and bake for 15 to 20 minutes or until and a toothpick inserted into the center comes out clean. Allow brownies to cool completely before slicing. Store refrigerated in an airtight container.

Nutrition

Serving: 1brownie | Calories: 155kcal | Carbohydrates: 17g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Sodium: 90mg | Fiber: 4g | Sugar: 4g |
SmartPoints (Freestyle): 5
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SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5