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This sweet potato pie smoothie is full of fall flavors!
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SkinnyMS

Sweet Potato Pie Smoothie

This yummy smoothie is a delicious and healthy way get into the fall spirit while staying cool in warmer weather.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Snack
Cuisine: American
Keyword: Quick and Easy
Servings: 1 person
Calories: 350kcal
Author: Kelsey Butler, MS, RDN

Ingredients

US Customary - Metric
  • 1 sweet potato small, peeled and chopped into 1/2 inch pieces
  • 1/2 cup almond milk
  • 1 teaspoon maple syrup
  • 1/2 teaspoon cinnamon
  • 1 tablespoon almond butter
  • 1 scoop vanilla protein powder
  • 1/4 cup ice

Instructions

  • Heat 2 inches of water in a saucepan over medium heat until gently simmering.
  • Insert a steamer basket and add the sweet potato. Cover and steam until soft, stirring every 5 minutes (about 10 minutes total). Drain and place in the refrigerator to cool.
  • Once cool, combine the sweet potatoes with the rest of the ingredients in a blender. Add more ice or water to reach the desired consistency.

Nutrition

Serving: 1smoothie | Calories: 350kcal | Carbohydrates: 38g | Protein: 25g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 62mg | Sodium: 306mg | Potassium: 644mg | Fiber: 6g | Sugar: 11g | Vitamin A: 16034IU | Vitamin C: 3mg | Calcium: 413mg | Iron: 1mg |
SmartPoints (Freestyle): 10
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SmartPoints (Freestyle): 10
SmartPoints (Freestyle): 10