The Easiest Grain Bowls
These grain bowls are a great way to use leftover grains, meats, and vegetables. Have some fun with this one!
Servings: 1 person
Calories: 552kcal
Ingredients
- 1/2 cup cooked grains like brown rice, quinoa, barley, or couscous
- 1/2 cup cooked protein like shrimp, chicken breast, eggs, tofu, edamame, or beans
- 1 cup vegetables a mixture of cooked and raw veggies works here
- 3 tablespoons flavorful sauce like salsa, spiced Greek yogurt, guacamole, or hummus
- 2 tablespoons garnish toppings like chopped cilantro, green onions, avocado, sesame seeds, olives, cheese, or pickles
Instructions
- Layer the grain bowls, starting with the grains at the bottom and adding the protein and vegetables on top.
- Drizzle the sauce over top of the grain bowl and finish with any garnish toppings.
- These grain bowls can be made in advance and stored in air-tight containers in the refrigerator.
Notes
Nutrition facts were calculated using brown rice, shrimp, sweet potato, cucumber, and Greek yogurt.
Nutrition
Serving: 1bowl | Calories: 552kcal | Carbohydrates: 101g | Protein: 27g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 164mg | Sodium: 591mg | Potassium: 858mg | Fiber: 7g | Sugar: 7g | Vitamin A: 18869IU | Vitamin C: 7mg | Calcium: 214mg | Iron: 4mg |
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