1poundlean ground turkeyoptional, if you prefer meatless
1/2cuponiondiced
1garlic cloveminced
1/4teaspooncayenne pepper
24ouncemarinarajar - no sugar added
4cupszitior penne shells, cooked (cook according to package, about 2-1/2 cups dry shells)
1/2cupcottage cheesefat free
1/2cupricotta cheeselow fat
2cupsmozzarella cheeseshredded, low fat
1teaspoonblack pepper
2teaspoonsdried oregano
Instructions
In a large skillet add ground turkey, diced onion, minced garlic, 1/2 teaspoon black pepper and cayenne pepper. Cook over medium-high heat, breaking up meat as you go, cook until turkey has lost its pink color. Drain any fat from turkey and add the entire jar of marinara sauce, stir.
Cook ziti or penne shells according to the package instructions, al dente is preferred (firm but not hard). Drain and add to cooked turkey and marinara.
Preheat oven to 375 degrees.
In a large mixing bowl combine cottage cheese, mozzarella, ricotta and 1/2 teaspoon black pepper and oregano.
In a large casserole dish or 9" x 13" pan, add 1/2 turkey mixture (cooked turkey, marinara and cooked shells), top with half cheese mixture, repeat.
Cook uncovered for approximately 30 minutes or until cheese is melted and bubbly.