Go Back
–+ servings
5-Minute Sweet and Spicy Cherry Salad
Print Recipe
No ratings yet
SkinnyMS

5-Minute Sweet and Spicy Cherry Salad

This salad is fresh and light with just enough zing to keep it interesting.
Prep Time5 minutes
Total Time5 minutes
Course: Lunch, Salad, Side Dish
Cuisine: Universal
Keyword: Diabetic-Friendly, Gluten-Free, Quick and Easy, Vegetarian
Servings: 6 people
Calories: 116kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1 pound sweet cherries pitted and halved (about 3 cups)
  • 1 jalapeno medium, finely chopped
  • 1 cucumber small, peeled and diced
  • 1 bunch parsley coarsely chopped
  • 2 garlic cloves minced
  • 1 tablespoon olive oil
  • 1 lemon juiced

Instructions

  • Combine all of the ingredients in a bowl, and add lemon juice and olive oil. Stir well and serve. This salad will keep in the fridge for a few days, but is better served fresh.

Nutrition

Serving: 1cup | Calories: 116kcal | Carbohydrates: 23.2g | Protein: 8g | Fat: 2.5g | Sodium: 20mg | Fiber: 1.1g | Sugar: 1g |
SmartPoints (Freestyle): 3
|
SmartPoints (Freestyle): 3
SmartPoints (Freestyle): 3