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SkinnyMS

Asian Chicken and Ginger Soup

Take some comfort in this warm and delicious Asian-inspired soup.
Prep Time10 minutes
Cook Time1 hour 15 minutes
Total Time1 hour 25 minutes
Course: Dinner, Soup
Cuisine: Asian
Keyword: dairy-free, Low-Carb
Servings: 5 people
Calories: 191kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1 tablespoon olive oil
  • 2 garlic cloves minced
  • 2 inch ginger root peeled and sliced into matchsticks
  • 1 red chile minced
  • 1/2 cup carrots sliced thin
  • 1 cup mushrooms sliced
  • 3 bone-in and skinless chicken thighs
  • 1 tablespoon soy sauce
  • 1 tablespoon rice wine vinegar
  • 6 cups chicken broth low-sodium
  • 1 cup brown jasmine rice cooked
  • 3 green onions sliced

Instructions

  • Heat olive oil in a soup pan, over medium heat. Add garlic and saute for 2 minutes. Add ginger, chile, carrots, mushrooms, and saute for 3 minutes. Add chicken and cover with soy sauce, rice wine vinegar, and chicken broth. Bring to a boil then simmer for an hour. Remove chicken and shred, then return to pot along with rice and green onions. Serve!

Nutrition

Serving: 1.5cups | Calories: 191kcal | Carbohydrates: 13g | Protein: 14g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 28mg | Sodium: 256mg | Fiber: 1g | Sugar: 2g |
SmartPoints (Freestyle): 5
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SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5