Asian Ground Chicken Cups
These cups are a delicious combination of tender chicken, vegetables, and Asian flavors that will make your mouth water.
Servings: 4 people
Calories: 224kcal
Ingredients
- 1 pound lean ground chicken
- 1 tablespoon toasted sesame oil
- 2 inches ginger peeled and grated
- 1/2 red bell pepper stemmed, seeded, and diced
- 1 cup bean sprouts well cleaned (optional)
- 2 garlic cloves minced
- 1 tablespoon lite soy sauce optional tamari
- 8 iceberg lettuce leaves large
- 2 scallions sliced
Instructions
- Add ground chicken to a nonstick skillet over medium heat. Allow to cook until there is no pink color and chicken is cooked through. Drain off any fat and place chicken in a bowl while preparing other ingredients.
- Add to the same skillet the sesame oil, ginger, bell pepper, and (optional) sprouts. Cook on medium-low for 5 more minutes, stirring occasionally. Add garlic and cook for one minute more. Return chicken to skillet and add soy sauce. Cook for an additional 1-2 minutes or until chicken is heated through.
- Fill each of the lettuce cups with an even amount of the meat mixture. Top with fresh scallions and enjoy!
Nutrition
Serving: 2cups | Calories: 224kcal | Carbohydrates: 6g | Protein: 22g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 98mg | Sodium: 294mg | Fiber: 2g | Sugar: 3g |
| SmartPoints (Freestyle): 6
SmartPoints (Freestyle): 6
SmartPoints (Freestyle): 6